Easy feed for my soul.
Including Oprah & Deepak’s 21-day Meditation Experience (link below) every morning keeps me inspired. I choose this time of day because it is the time my minds tends to wonder into negativity. Joining each experience (different subjects) from the beginning, lets you experience it for free. Don’t fear the mediation part, the messages alone are so encouraging and real life they bring understanding and inspiration to my day.
What time of day would be best for you? Listen on your phone or ipad. Listen as you drive, cook or put your make-up on. Would love to hear your thoughts when you try it.